# Day 7: One week old

> Cord stump care and when it falls off, what all that crying is for, a walk-away plan for the hard moments, and your first sponge bath together.

- Series: Your first month, day by day (https://chorevia.com/learn/first-month), day 7 of 120, week 1
- Canonical URL: https://chorevia.com/learn/first-month/day-7
- Last reviewed: 2026-10-18
- Publisher: Chorevia (https://chorevia.com)
- Cite as: Chorevia. "Day 7: One week old." Last reviewed October 18, 2026. https://chorevia.com/learn/first-month/day-7

This guide is general education that summarizes published research and guidance from groups like the American Academy of Pediatrics, the CDC, and the WHO. It isn’t medical advice, and every child develops on their own timeline. Your pediatrician knows your child; if something feels wrong, call them. In an emergency, call 911.

One week. You've fed, changed, and soothed a person through their first seven days of life. Today's note covers the two things parents search for most around now: the cord stump and the crying.

## Heart

Crying is your baby's main way to talk, and there's a lot of it. The AAP says newborns routinely cry 1 to 4 hours a day ([AAP](https://www.healthychildren.org/English/ages-stages/baby/crying-colic/Pages/Responding-to-Your-Babys-Cries.aspx)); across 28 diary studies, fussing and crying averaged about 2 hours a day in the first 6 weeks ([Wolke et al., 2017](https://pubmed.ncbi.nlm.nih.gov/28385295/)). Answering it isn't spoiling: babies whose calls for help are answered cry less overall ([AAP](https://www.healthychildren.org/English/ages-stages/baby/crying-colic/Pages/Responding-to-Your-Babys-Cries.aspx)).

## Head

Make the walk-away plan today, while you're calm. If you ever feel yourself losing control: lay your baby on their back in the crib, leave the room for 10 to 15 minutes, and call someone. Pick them up again once you're calm ([AAP](https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Abusive-Head-Trauma-Shaken-Baby-Syndrome.aspx)). It is never safe to shake, throw, hit, slam, or jerk a child ([AAP](https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Abusive-Head-Trauma-Shaken-Baby-Syndrome.aspx)), and shaking often happens in response to crying ([Barr et al., CMAJ, 2009](https://pubmed.ncbi.nlm.nih.gov/19255065/)).

Say the plan out loud to every person who will ever hold your baby. The line for your own head: "My baby is safe in the crib. I can take a break."

## Body

The cord stump just needs to stay clean; you don't need rubbing alcohol ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Umbilical-Cord-Care.aspx)). Fold the diaper below it so urine doesn't soak it, and stick to sponge baths until it falls off ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Bathing-Your-Newborn.aspx)). It usually falls off by 1 to 2 weeks ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Bathing-Your-Newborn.aspx)), and a few drops of blood on the diaper when it does are normal ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Umbilical-Cord-Care.aspx)).

## Try today

### A calm sponge bath

- **Time:** A few minutes, about 3 times a week
- **From the guide:** [A calm sponge bath](https://chorevia.com/learn/newborn#a-calm-sponge-bath)

1. Warm the room and gather everything first: towel, washcloth, a basin of warm water, a clean diaper.
2. Wrap your baby in a towel and uncover only the part you're washing.
3. Wash the face first with a damp cloth, then the body, and the diaper area last.
4. Talk or sing as you go, slowly.
5. Pat dry and dress right away.

**Make it work:** Test the water with the inside of your wrist or elbow; warm, not hot. Use soap sparingly, and never leave your baby alone in the bath, even for an instant ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Bathing-Your-Newborn.aspx)).

## Watch for

- **Normal:** a stump that's drying, darkening, and loosening. **Call your pediatrician the same day** for yellowish, foul-smelling discharge, red skin around the base, or crying when you touch it ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Umbilical-Cord-Care.aspx)).
- **Normal:** a few drops of blood when it falls off. **Call right away** if it actively bleeds, redness spreads out from the base, or your baby has a fever, and **book a visit** if the stump is still there after 3 weeks ([AAP](https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Umbilical-Cord-Care.aspx); [AAP](https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Umbilical+Cord+Symptoms)).
- **Normal:** hours of crying across a day. **Call your pediatrician** if your baby just doesn't seem right to you. Trust your instincts ([Lurie Children's](https://www.luriechildrens.org/en/blog/when-to-call-the-pediatrician-for-your-newborn/)).

## For you

The baby blues are mild, short-lived mood changes in the first 2 weeks ([AAP](https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/understanding-motherhood-and-mood-baby-blues-and-beyond.aspx)). If you've been weepy this week, that fits. If the feelings are severe, or they haven't eased by two weeks, that may be postpartum depression, which is treatable, and a call is the right move ([NIMH](https://www.nimh.nih.gov/health/publications/perinatal-depression)).

Red bleeding may pick up again sometime around days 7 to 14, for about a day, as the placenta site heals ([MedlinePlus](https://medlineplus.gov/ency/patientinstructions/000628.htm)). Call if bleeding is heavy like a period after more than 4 days, returns after stopping for more than a few days, or the discharge gets heavier or smells foul ([MedlinePlus](https://medlineplus.gov/ency/patientinstructions/000628.htm)).

If you're the partner: learn the walk-away plan word for word. It's yours too.

## Sources

- American Academy of Pediatrics. "Responding to Your Baby's Cries." HealthyChildren.org. https://www.healthychildren.org/English/ages-stages/baby/crying-colic/Pages/Responding-to-Your-Babys-Cries.aspx
- Wolke D, Bilgin A, Samara M. "Systematic Review and Meta-Analysis: Fussing and Crying Durations and Prevalence of Colic in Infants." Journal of Pediatrics, 2017. https://pubmed.ncbi.nlm.nih.gov/28385295/
- American Academy of Pediatrics. "Shaken Baby Syndrome: Protect Your Infant from Abusive Head Trauma." HealthyChildren.org. https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Abusive-Head-Trauma-Shaken-Baby-Syndrome.aspx
- Barr RG, Barr M, Fujiwara T, et al. "Do educational materials change knowledge and behaviour about crying and shaken baby syndrome? A randomized controlled trial." CMAJ, 2009. https://pubmed.ncbi.nlm.nih.gov/19255065/
- American Academy of Pediatrics. "Umbilical Cord Care in Newborns." HealthyChildren.org. https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Umbilical-Cord-Care.aspx
- Navsaria D. "Bathing Your Baby." HealthyChildren.org. https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Bathing-Your-Newborn.aspx
- American Academy of Pediatrics. "Umbilical Cord Symptoms" (symptom checker). HealthyChildren.org. https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Umbilical+Cord+Symptoms
- Latimer T. "When to Call the Pediatrician for Your Newborn." Lurie Children's Hospital of Chicago, 2022. https://www.luriechildrens.org/en/blog/when-to-call-the-pediatrician-for-your-newborn/
- Sriraman NK. "Depression During & After Pregnancy: You Are Not Alone." HealthyChildren.org. https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/understanding-motherhood-and-mood-baby-blues-and-beyond.aspx
- National Institute of Mental Health. "Perinatal Depression." 2023. https://www.nimh.nih.gov/health/publications/perinatal-depression
- MedlinePlus. "Vaginal delivery - discharge." National Library of Medicine. https://medlineplus.gov/ency/patientinstructions/000628.htm